Our Therapy Services in Pickering, ON
At Willow Tree Wellness & Psychotherapy, we support children, teens, adults, moms, post secondary students, and families with in-person therapy sessions in Pickering and virtual therapy across Ontario.
At Willow Tree Wellness & Psychotherapy, We Support:
Therapy here combines compassion with action, so you, your child, and your family always leave with practical tools (we like to call them seeds of change) that you can use in real life.
Willow Tree Wellness & Psychotherapy
Areas We Can Help You Overcome
We help you steady yourself in windy seasons, then build skills that can benefit you through every stage of life.
- Attention-deficit hyperactivity disorder (ADHD)
- Autistic Spectrum Disorder (ASD)
- Anxiety
- Behaviour challenges
- Borderline Personality Disorder (BPD)
- Boundary setting
- Career and school transitions
- Depression and low mood
- Emotional overwhelm
- Emotional regulation
- Executive functioning challenges
- Friendship and social skills concerns
- Grief, loss, and traumatic bereavement
- Infertility
- Life transitions
- Obsessive Compulsive Disorders (OCD)
- Emotional trauma
- Childhood trauma
- Perinatal mental health
- Postpartum anxiety
- Postpartum depression
- Pregnancy loss
- PTSD
- Relationship issues
- Neurodivergence support
- Parent-child relationship concerns
- Parenting support
- Perfectionism
- Post-secondary transitions
- School-related stress
- Self-esteem and confidence building
- Sibling and family dynamics
- Social anxiety
- Stress management
Therapy Modalities
Approaches We Use In Therapy
We weave together evidence-based tools, creative supports, and steady encouragement to help you grow in a way that feels natural to you.
- Acceptance and Commitment Therapy (ACT)
- Art Therapy
- Cognitive Behavioural Therapy (CBT)
- Compassion Focused Therapy
- Dialectical Behaviour Therapy (DBT)
- Emotion Focused Therapy
- Exposure Therapy
- Humanistic Therapy
- Internal Family Systems (IFS)
- Mindfulness-Based Therapy
- Narrative Therapy
- Parent Consultations
- Play Therapy
- Solution Focused Brief Therapy
- Somatic Therapy
- Behaviour & Emotional Regulation Support
Willow Tree Wellness & Psychotherapy
How To Get Started
Even if life has been windy, you can grow steady again. Here’s how to begin:
Book online to schedule your free 20-minute consultation or a full therapy session, whichever feels right for you.
Have questions? Email or call us anytime, we’re happy to help you find the right fit.
Prefer a quick form? Share a few details below and we’ll get back to you shortly.
We’re based in Pickering and proudly serve the surrounding communities of Ajax, Whitby, Oshawa, Markham, Scarborough, and Toronto, with virtual therapy available anywhere in Ontario.
